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COUNSELLING

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WHAT IS COUNSELLING ?

Counselling takes place when a counsellor sees a client in a private and confidential setting to explore  difficulties the client is having and distress they may be experiencing or perhaps their disssatisfaction with life, or loss of sense of direction and purpose. It is always at the request of the client as no one can properly be 'sent' for counselling.
 
 
By listening attentively and patiently the counsellor can begin to perceive the difficulties from the client's point of view and can help them to see things more clearly, possibly from a different perspective. Counselling is a way of enabling choice or change or of reducing confusion. It does not involve giving advice or directing a client to take a particular course of action. Counsellors do not judge or exploit thier clients in any way. 

WHAT ISSUES CAN BE BROUGHT TO COUNSELLING ?
 
 
Some of the issues that may lead to counselling are:
 
 
Depession
 
Anxiety
 
Post Trauma Sysmptoms
 
Bereavement
 
Sexually abuse
 
Self harm
 
Stress
 
 

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FREQUENTLY ASKED QUESTION ?
 
How long will counselling last ?
 
Each session lasts 50 minutes. Many people come to weekly sessions for 6 - 8 weeks, concentrating on a particular immendiate problem. Others may choose to continue for a longer period as they wish to explore their issues further.
 
 
How much will it cost ?
 
The fee for each session is £35, payable at the end of every session. Payment can be made by cheque or cash.
 
 
How do you make appointment ?
 
Please use the link below or phone me on 07734915918. I will return any messages left on my voice mail.
 
 
Confidentially
 
Confidentially will be maintained unless I am concerned for your safety or the safety of  another. I will discuss this issue with you in the first session.
 
 
HOW SAFE AND SECURE ARE THE SESSION ?
 
I aim to provide clients with a safe and secure enviroinment where they can talk about difficulties in a way not possible with family and friends. I do not give advice, nor do I judge what clients say. My aim is to facilitate clients to make choices, set and achieve goals, and gain awareness of what might to holding them back or getting in the way of a more effective way of dealing with problems.
 
Gaining self-awareness becoming more aware of thoughts and feelings which may have been blocked off is an important aspect of the process.
 
 
I work with adults and young people who are looking of a better life in the future.
 
 
 

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